The Lean Dean DIET

& Weight Loss 20 days plan

£99.00
Regular price RRP £259.98
SAVE £160.98

40 Servings / £2.47 Per Serving

The Lean Dean Complete meal and get lean in 20 days plan

    Suitable For:

    £99.00
    Regular price RRP £259.98
    SAVE £160.98

    QTY

    In Stock  |  FREE delivery on orders over £40

    What is included

    20 day "Quick Diet & Weight Loss" plan

    • 2 x Delicious Diet Protein Shakes Per Day (Breakfast and lunch) for 20 days.  (worth £70)
    • 2 x Diet Capsule Range (worth £49.98)
    • Complete Meal Plan and recipe guide for evening meals (worth £20)
    • Macro advice and performance help for 20 days (worth £100)
    • Complete 20 minute Hit workout plan, to help you lean and tone (worth £20)
    • Vegan, Dairy Free, Soy Free, Non GMO, Gluten Free
    • Perfect for holiday preperation, or to kick start your weight loss goals


    Disclaimer: Implied results may vary. Individuals will respond differently. Implied results assume an appropriate nutrition and training plan.

    Why take?

    Lean Dean 20 day Quick Diet Plan ?

    You may ask the question, why not just eat real food? 

    The Lean Dean Diet & Weight loss in 20 days plan, is real food and more! The ingredients are derived from organically grown foods. The blend is fortified with superfoods and essential nutrients the body needs to function at it’s best capacity. Whilst we don’t recommend to completely replacing real food, it would provide you with every essential nutrient you need and more based on recommended daily intake values.

    Each ingredient is meticulously sourced for premium quality and every batch tested to ensure there are zero heavy metals or pesticides. We have added a range of superfoods with a vitamin and mineral blend to ensure each serving delivers an abundance of micronutrients. The type of vitamins we have selected is the most effective for metabolism. We have used vitamins that are methylated. Vitamins need to be methylated in the liver, where they are converted into there active coenzyme forms. Unfortunately approximately 60% of people have a genetic mutation that prevents methylation working effectively. Not all vitamins are created equally, with methylated versions being much more effective.

    Digestion and absorption

    The Lean Dean diet provides optimal levels of protein and is smooth on the digestive system. The addition of digestive enzymes, a 5-strain probiotic and black pepper extract ensure every nutrient can be effectively digested and absorbed.  Many meal replacements contain nuts and seeds, high in fats, which quickly oxidise and cause digestive issues such as gas and bloating as a result. We opted for a blend low in rancid fats and free from allergens, to deliver a product is smooth on the digestive system.

    Support

    by Lean Dean & Team

    Support on the plan

    The Lean Dean Diet & weight loss plan for 20 days, isn't just another... you've paid and now the guess work is up to you. Our founder stated, if he was going to be putting his name to a plan, then himself and his team needed be involved, every step of the way! This means, that our team will answer any questions you may have for the duration of the plan;

    • Trained nutritional therapists 
    • Training advice from Lean Dean
    • Recovery advice from Lean Dean
    • Training plan
    • Plant based shopping list
    • Plant based recipe meal plan
    • Dedicated macro guidance and advice

    When To Take?

    Where to take?

    The Lean Dean Diet plan has been designed so you can workout at home or in the gym. We will provide you with a link to the workout vides, of which you can access from your mobile phone or lap top/computer.

    Diet Protein shakes, are to be taken for breakfast and lunch.

    The Recipe book is provided with a shipping list. You will need to buy the products from your local supermarket, preferably always organic where possible.

    Raw Sport Ingredients

    Select to read more

    Fermented Pea Protein

    +

    Quinoa protein

    +

    Oat Flour

    +

    Maca

    +

    Baobab

    +

    Coconut water powder

    +

    Konjac Fibre

    +

    Sea Salt

    +

    Vitamin & Mineral blend

    +

    Digestive enzyme

    +

    5 probiotic blend

    +

    Black pepper extract

    +

    Stevia

    +

    Natural flavours

    +
    +

    Select an ingredient

    Find out more about our premium ingredients and why they make our products so effective!

    Nutritional Information

    Per 100g
    Per 50g serving (approx 20 servings)
    Energy
    1550kj / 367kcal
    775kj / 183kcal
    Protein
    47.3g
    23.6g
    Fat
    5.4g
    2.7g
    of which saturates
    1.21g
    0.6g
    Carbohydrates
    35.8g
    17.9g
    of which sugars
    3g
    1.5g
    Salt
    1.5g
    0.53g
     
     
    Green Coffee Bean Extract 
     
    150mg
    Green Tea Extract 
     
    150mg
    L Carnitine
     
    1000mg
    Total Caffeine
     
    150mg

    Amino Acid Profile

    Amino acid profile
    (per 50g serving)
    Aspartic acid
    2630mg
    Serine
    1315mg
    Glutamic Acid
    3960mg
    Glycine
    950mg
    Histidine
    541mg
    Arginine
    1840mg
    Threonine
    845mg
    Alanine
    1000mg
    Proline
    1095mg
    Cysteine
    250mg
    Tyrosine
    800mg
    Valine
    1225mg
    Methionine
    295mg
    Lysine
    1555mg
    Iso Leucine
    1040mg
    Leucine
    1800mg
    Phenylalanine
    1265mg
    Tryptophan
    280mg

    What People are Saying


    About Raw Sport...

    From all over the globe, athletes, celebrities and health enthusiasts are quickly adopting Raw Sport as their health and performance partner. Here are just a few nice people saying great things about Raw Sport products.

    Saul Rogers

    Pro MMA Athlete

    "Constantly taken my body to the limits daily, I take Raw Sport as a full recovery product, it has everything I need"

    Stuart Rearden

    England Int Rugby League Player

    Love the taste, quality and texture, along with the health and performance nutritional benefits of the ingredients.

    Adam Booth

    Pro Boxing Coach

    "not another protein on the market tastes half as good as raw sport. Because of nutritional and health qualities, along with being Approved Sport I recommend your products to all my fighters"

    Calum Best

    Celebrity & Model

    I made a transition to plant based, I love all the powders, capsules and genuine REAL health products. Now with Raw Sport, its tasty, these health supplements are aimed at a healthy lifestyle and for those that train.

    Louis Smith

    Body Building World Champ

    "Raw Sport Tastes amazing. Ive been using Raw Sport for its whole food natural ingredients and recommend it to all"

    Josh Kelly

    Pro Boxer

    "Raw Sport its quality, toffee flavour is nice, feels like a cheat but its not. It's next level stuff. There is no other product on the market like it"

    Harlem Eubank

    Pro Boxer

    "Toffee Fudge is my absolute favourite, its important to me I get the very best in sports nutrtion, I'm after the very best ingredients to nourish my body and I find Raw Sport gives me that"

    Johnny Nelson

    Former professional boxer

    Great tasting protein. Why was you not around when I was fighting? this product is incredible. You've created something that is really unique and tastes fantastic.