BOXING PERFORMANCE BUNDLE

• Optimises energy pathways pre/intra training
• Supports repair of muscles and soft tissues
• Supports mental focus
• Injury prevention
• Enables an increase of workload in training

Protein is the building block of life! Every cell in the human body contains protein and it is needed from the diet to help repair cells and replicate new ones. For boxer’s, protein demands are vastly increased due to the demanding nature of the Sport. We recommend 1.5-2.0 grams of protein per kg of bodyweight for optimal recovery in athletes. This amount is not convenient to prepare and consume from foods alone. Supplementing 1 to 2 raw sport elite shakes consistently will help meet protein demands, enhances recovery and improves the chances of getting injuries from training. Elite is a world leading protein supplement and popular with a multitude of elite athletes including professional boxers. What’s unique with this product, in comparison to the majority of protein supplements, are the supporting ingredients within the product that help the digestion and assimilation of the protein. In addition, there is a range of ingredients, which provides vital vitamins, minerals, antioxidant’s and electrolytes an athlete needs to optimally recover.

For an athlete to fuel training sessions correctly, without causing stress on the body’s systems, the correct intake of carbohydrates and electrolytes is necessary.

The human bodies preferred energy pathway is from carbohydrates.  Taking endure prior to intense workout’s ensures the correct ratio of carbohydrates are delivered to sustain energy levels.

Raw Sport endure is a tri combination of maltodextrin, crystalline A-D glucose and fructose crystals, designed to rapidly absorb for an instant fuel source without any digestive discomfort. Endure also includes 2 key electrolytes that are depleted via sweat during intense training, helping to reduce the detrimental effects of fatigue.

We have a caffeinated option, which in combination with the carbohydrate blend helps to give an extra edge and focus

Magnesium is one of the most important minerals an athlete needs. It acts as a co factor for over 300 enzyme systems that regulate a diverse range of biochemical reactions in the body. Its essential for the body’s function and people in general don’t get adequate amounts because soils are depleted. Additionally, intense exercise increases an athletes needs for magnesium.

Magnesium plays a key role in energy production, muscle function, protein synthesis and heart health. Its involved in the conversion of glycogen to glucose for energy. If magnesium levels are depleted, the body switches to anaerobic metabolism, resulting in increased lactic acid build up and associated muscle soreness.

Raw Sport’s wellness magnesium is a high strength formula of 3 of the most effective and best absorbed magnesium’s, L theronate, glycinate and taurate.  Taking consistently will ensure more than adequate levels are maintained to help an athlete function at their peak.

ELITE REPAIR What does the science say: There is two much science on why humans need Magnesium. From an athletic point of view Magnesium is crucil for blood circulation, energy production, muscle relxation, antioxidant protection and regulation of inflammation making it a vital nutrient for both endurance and anaerobic performace. When we recommend to take to get best results: Magnesium is so vital that it just needs to be taken every day at anytime. Due to the nature of boxing taking aer training would be our optimal adivce on when to take. How best to take the product: Take 3 capsules daily.

ENDURE What does the science say: Depending on the intensity level the body can take in 90-100g of carbohydrate per 1 hour of exercise. Muscle glycogen or in other words stored carboydrate in the muscle has a capacity of approx 45 minutes, aer this the muscle glycogen needs to be replaced from the diet. Sodium and potassium are key electrolytes to allow water to pass in and out of the cell. A drop of 5% dehydration can cause up to 30% drop in performace. When we recommend to take to get best results: This all depends on the intensty and duration of training. This product is most benefical on medium to high intensty training sessions. For these sessions take one serving per hour of exercise. For light / low intensity sessons this product will not be needed. Mix in bottle and drink during your session. How best to take the product: Mix 500ml-750ml of water with one 50g serving of Endure.

MAGNESIUM: Why Raw Sport formulated this blend: Tell us something in the body that Magnesium is not needed for. The body needs magnesium like we need oxygen but athletes are typically defeicent in Magnesium due to being lost through sweat. We have formulated togther the 3 most premium and bioavilable forms of magnesium at a therapeutic dosgae to get results.

General Health Disclaimer:This product is a food supplement and should not be used as a substitute for a varied, balanced diet and healthy lifestyle. Results may vary between individuals.

Medical Disclaimer:Always consult a qualified healthcare professional before using any supplement, especially if you have any pre-existing medical conditions, are pregnant, breastfeeding, under 18, or taking any medications.

Safety & Compliance:These statements have not been evaluated by the Food Standards Agency (UK) or the Food and Drug Administration (USA). This product is not intended to diagnose, treat, cure, or prevent any disease.