We have selected the best three products to support rugby players. Incorporating this selection of products into the diet will positively impact both training and recovery.
A rugby player needs to build a solid muscular physique to protect joints, ligaments and tendons from consistent heavy impact. In order to build the right physique, a high volume of strength and conditioning outside of rugby training is required. Building muscle mass in shoulders, neck, upper back, glutes and thighs will build a muscular armour of protection! The level of training to achieve the right physique increases the protein requirements for rugby players. We recommend 1.5-2.0 grams of protein per kg of body weight. With the average size of a rugby player, this would entail a huge amount of food preparation.
Raw Sport’s mass gainer is a great solution to increase daily protein intake. Each serving delivers 46 grams of protein and 51 grams of carbohydrate to support recovery. In addition to the carbohydrates and protein, it delivers 5 grams of creatine and glutamine to further enhance training and recovery.
A common problem with mass gainer supplements is that they are heavy on the digestive system. The raw sport mass gainer is rapidly digested to enable eating within 1-2 hrs. It is also a fast and convenient way to increase calorie intake, which helps to reduce time, spent preparing foods.
Rugby Performance Bundle
Endure Performance
For a rugby player to fuel training sessions correctly, without causing stress on the body’s systems, the correct intake of carbohydrates and electrolytes is necessary.
The human bodies preferred energy pathway is from carbohydrates. Taking endure prior to intense workout’s ensures the correct ratio of carbohydrates are delivered to sustain energy levels and maintain performance.
Raw Sport endure is a tri combination of maltodextrin, crystalline A-D glucose and fructose crystals, designed to rapidly absorb for an instant fuel source without any digestive discomfort. Endure also includes 2 key electrolytes that are depleted via sweat during intense training, helping to reduce the detrimental effects of fatigue.
We have a caffeinated option, which in combination with the carbohydrate blend helps to give an extra edge and focus.
Rugby Performance Bundle
Curcumin +
Any pain from impact in Rugby will be the result of inflammation. Curcumin+ is a natural anti-inflammatory supplement that will help curb the pain from inflammation.
Curcumin is the anti inflammatory compound which is extracted from turmeric. It is completely natural and scientifically proven to be as effective as Non-steroidal anti-inflammatory drugs without any side effects.
The anti inflammatory effects of curcumin result from its ability to inhibit the NF-kB pathway as well as other pro-inflammatory pathways. In addition, curcumin is a great product to take for general health. It is a powerful antioxidant and has neuro protective activities.
Mass Gainer Ingredients
Bio-fermented Pea
Quinoa Protein
Ultra fine Gluten free oats
Plant based BCAA complex
Creatine Monohydrate
Cacao Powder
L Glutamine
Coconut Water Powder
Grey Sea Salt
Konjac Fibre
Natural Flavour
Stevia Extract
Ginger Extract
Peppermint Leaf
Papaya Extract
Fennel Seed
We use some of the highest quality plant-based ingredients for our products, to make sure
they are the healthiest and most effective available. Check out what is inside.
Bio-fermented Pea
Pea protein is the leading plant based protein source. Loaded with essential amino acids and providing 78grams of protein per 100grams. Our pea protein goes through a fermentation process to enhance the bioavailability within the body and solubility of the protein when mixed with water. Our Pea is organically grown with no heat or chemicals used during the isolation process
Quinoa Protein
Quinoa protein contains of all essential amino acids and provides 65g of protein per 100grams. Water and the enzyme amylase are used to isolate the protein and deliver a toxin free healthy protein source.
Ultra fine Gluten free oats
Oats are among the healthiest grains on earth. They're a gluten-free whole grain and a great source of important vitamins, minerals, fiber and antioxidants. Studies show that oats and oatmeal have many health benefits. These include weight loss, lower blood sugar levels and a reduced risk of heart disease
Plant based BCAA complex
Plant based BCAA complex (L-Leucine, L-Isoleucine, L-Valine)
Creatine Monohydrate
Creatine increases physical performance in successive bursts of short term, high intensity exercise.
The Creatine we use is Vegan Friendly.
Cacao Powder
Chocolate Fudge & Cookies & Cream flavours only
L Glutamine
Supporting muscle recovery and digestive and immune systems
Coconut Water Powder
Coconut water is bursting with electrolytes in the perfect ratio for instant hydration. The addition of electrolytes within protein powder is unique within the market place and contributes towards faster recovery periods post workout
Grey Sea Salt
Salt is an essential electrolyte that is lost through physical excursion. It is added to support sodium balance within the body throughout the toughest workouts. Balance of the cellular sodium potassium pump is essential to maintaining performance levels and avoid cramping and fatigue.
Konjac Fibre
Konjac Fibre is a natural water soluble dietary fibre. It is used to help the solubility and smoothness of each protein shake. It helps the digestion process acting as a prebiotic to the probiotics within each blend. It has a very low calorie content and takes up space in the stomach therefore promoting a feeling of fullness.
Natural Flavour
We use a tiny amount of natural flavouring to enhance the taste of the product. Natural flavours are naturally processed non synthetic and are derived from food sources. Natural Flavour Chocolate (Chocolate Fudge Flavour only), Natural Flavour Toffee Fudge (Chocolate Fudge Flavour only), Natural Flavour Cookies and Cream ( Cookies and Cream Flavour only), Natural Flavour Vanilla (Vanilla Flavour only),
Stevia Extract
We use a tiny amount of stevia extract to enhance the flavour. Stevia is a herb from South America that is 200 times sweeter than sugar. Unlike sugar it has zero calories and doesn’t cause a spike in blood sugars. Stevia is a superior sweetener that doesn’t have a negative effect on gut bacteria.
Ginger Extract
Ginger has very good digestive benefits. It contains the enzyme zingibain which helps break down proteins.
Peppermint Leaf
Peppermint is an excellent digestive tonic. It helps digest and absorb nutrients within the gut.
Papaya Extract
Papain is another proteolytic enzyme. Meaning it helps break amino acids down into smaller strings of protein.
Fennel Seed
Fennel seed is a potent digestive enzyme that helps to alleviate gas and bloating.
We use some of the highest quality plant-based ingredients for our products, to make sure
they are the healthiest and most effective available. Check out what is inside.
Fructose 99.5% Crystals
Crystalline Fructose, the crystalline form of fructose, a food additive made from corn or sugar (sugar cane). Due to its high sweetness among natural sugars, low Glycemic index and low calories, crystalline fructose is used commonly in health food. Fructose is a very sweet, naturally occurring caloric sweetener. It can come from fruits, fruit juices, honey, and even some vegetables. Pure fructose is also much sweeter than other types of sugar.
Crystalline A-D-Glucose
CRYSTALLINE GLUCOSE is a product in the form of crystalline fine white powder obtained during enzymatic hydrolysis of starch. It contains over 99% of pure glucose. Anhydrous Dextrose is the anhydrous form of D-glucose, a natural monosaccharide and carbohydrate. Dextrose serves to replenish lost nutrients and electrolytes.
Maltodextrin
Every tiny piece of maltodextrin contains short chains of sugars.
Fructo-Oligosaccharide (FOS)
Fructooligosaccharides (FOS) are oligosaccharides that occur naturally in plants such as onion, chicory, garlic, asparagus, banana, artichoke, among many others. They are composed of linear chains of fructose units. FOS The prebiotic, fructooligosaccharide (FOS), is found naturally in many foods, such as wheat, onions, bananas, honey, garlic, or leeks. They can also be isolated from chicory root or synthesized enzymatically from sucrose.
Tripotassium citrate, potassium citrate is the potassium salt of citric acid, an organic acid naturally found in citrus fruit.
Trisodium citrate dihydrate is a natural, odourless and colourless crystalline substance with a salty and slightly tart taste.
Malic Acid
The name malic is from the Latin for apple, malum. Malic acid is found in other fruits such as grapes, watermelons, cherries, and in vegetables such as carrots and broccoli
Stevia
We use a tiny amount of stevia extract to enhance the flavour. Stevia is a herb from South America that is 200 times sweeter than sugar. Unlike sugar it has zero calories and doesn’t cause a spike in blood sugars. Stevia is a superior sweetener that doesn’t have a negative effect on gut bacteria.
Beetroot juice powder
Image result for Beetroot juice powder
It's Good for Cardiovascular and Blood Health. Nitrates convert into nitric oxide, a molecule that dilates blood vessels to help increase blood flow, which helps pretty much every function in the body. Even better? Beetroot powder contains more concentrated levels of nitrates than whole beetsIf beetroot juice's ability to enhance athletic performance is due to its nitrate content, SuperBeets may provide similar benefits — though definitive studies are lacking. Nitrates and other compounds in beets may help prevent heart disease, fight cancer, and improve athletic performance.
Caffeine Anhydrous* (caffeine versions only)
Caffeine anhydrous is made from the seeds and leaves of coffee plants. The word “anhydrous” means “without water.” After harvesting, caffeine is extracted from the plant matter and dehydrated. This produces a highly concentrated caffeine powder.
We use some of the highest quality plant-based ingredients for our products, to make sure
they are the healthiest and most effective available. Check out what is inside.
Curcumin
Studies have verified that continued oxidative stress and oxidative damage may lead to chronic inflammation, which in turn can mediate many chronic diseases. Curcumin, a yellow compound extracted from turmeric, has shown to have antioxidant, anti-inflammatory and antibacterial activities. It activates the bodies own antioxidant enzymes to protect the body from free radical damage We have selected the finest organically grown Curcumin, that is extracted without the use of harmful chemicals. Turmeric root, at best contains 3% curcumin. We have used a 95% curcuminoids extract to ensure maximum efficacy. Curcumin is safe to use and has zero side effects.
Boswellic acid
Boswellic acid has been selected due to its potent anti-inflammatory activity. It has a long history of use against inflammatory conditions and is completely natural without side effects. It is well studied and has been found to be effective against pain and may prevent the loss of cartilage. Bowellic's acids mechanism of action is related to components of the immune system. It inhibits production of an enzyme called 5-lipoxgenase, which, when generated by the body in excessive amounts, gives rise to a whole cascade of dangerous pro-inflammatory reactions.
Rosmarinic acid
Rosmarinic acid is a polyphenolic compound of the herb rosemary. Rosemary has a long history in complementary medicine and its consumption is associated with beneficial effects. Rosemarinic acid has antioxidant, anti-inflammatory and antimicrobial activities. It has a stronger antioxidant activity than vitamin E and helps prevent cell damage by harmful free radicals. Studies have demonstrated that rosmarinic acid prevents the activation of immune responder cells, which cause swelling and fluid formation.
Piperine
Piperine is added in a very tiny amount to enhance the bioavailability of every ingredient present. Studies have shown piperine to enhance the absorption of curcumin by 2000%. We have added piperine at 1% as high doses can cause side effects.
Curcumin
Boswellic acid
Rosmarinic acid
Piperine
Product Comparison
Why we have the best products on the planet
RAW SPORT
MyVegan
Vivo Life
Protein Works
USN
Reflex Nutrition
Garden of Life
25 Grams of protein per serving
NonGMO | Soy Free
Added vegan BCAA
No Artificial Sweetener Sucralose
Black Pepper Extract
Allergen Free
Added Superfoods
Anti Inflammatory Ingredients
Coconut Water Powder Electrolytes
Grey Salt Electrolytes
Prebiotics
5 Billion Probiotics Per Serving
Digestive Enymes
Plant Fibres
Dairy Free Brand
Informed Sport Certified
Plant A Tree For Every Product Sold
How To Take?
When To Take?
MASS GAINER THE PERFECT RATIO OF PROTEIN AND CARBOHYDRATE TO HELP RECOVERY FROM HEAVY HARD SESSIONS. WITH ADDED CREATINE AND GLUTAMINE TO SUPPORT INCREASE IN POWER AND STRENGTH.
HOW TO TAKE? MIX 125G WITH 400-500ML WATER /MILK 30-60 MINS AFTER TRAINING SESSIONS
ENDURE TO PROVIDE ENERGY AND REPLACE GLYCOGEN LOST DURING EXERCISE. INTRA WORKOUT FUEL, SLOW AND FAST ABSORBING CARBOHYDRTE WITH ELECTROLTYES TO ALLOW YOU TO EXERCISE HARDER FOR LONGER.
HOW TO TAKE? MIX 50G WITH 250-500ML WATER DURING / PER 1 HOUR OF EXERCISE. PERFECT FOR BEFORE GAMES AND TO TAKE AT HALF TIME
We use some of the highest quality plant-based ingredients for our products, to make sure they
are the healthiest and most effective available. Check out what is inside.
Bio-fermented Pea
Pea protein is the leading plant based protein source. Loaded with essential amino acids and providing 78grams of protein per 100grams. Our pea protein goes through a fermentation process to enhance the bioavailability within the body and solubility of the protein when mixed with water. Our Pea is organically grown with no heat or chemicals used during the isolation process
Quinoa Protein
Quinoa protein contains of all essential amino acids and provides 65g of protein per 100grams. Water and the enzyme amylase are used to isolate the protein and deliver a toxin free healthy protein source.
Ultra fine Gluten free oats
Oats are among the healthiest grains on earth. They're a gluten-free whole grain and a great source of important vitamins, minerals, fiber and antioxidants. Studies show that oats and oatmeal have many health benefits. These include weight loss, lower blood sugar levels and a reduced risk of heart disease
Plant based BCAA complex
Plant based BCAA complex (L-Leucine, L-Isoleucine, L-Valine)
Creatine Monohydrate
Creatine increases physical performance in successive bursts of short term, high intensity exercise.
The Creatine we use is Vegan Friendly.
Cacao Powder
Chocolate Fudge & Cookies & Cream flavours only
L Glutamine
Supporting muscle recovery and digestive and immune systems
Coconut Water Powder
Coconut water is bursting with electrolytes in the perfect ratio for instant hydration. The addition of electrolytes within protein powder is unique within the market place and contributes towards faster recovery periods post workout
Grey Sea Salt
Salt is an essential electrolyte that is lost through physical excursion. It is added to support sodium balance within the body throughout the toughest workouts. Balance of the cellular sodium potassium pump is essential to maintaining performance levels and avoid cramping and fatigue.
Konjac Fibre
Konjac Fibre is a natural water soluble dietary fibre. It is used to help the solubility and smoothness of each protein shake. It helps the digestion process acting as a prebiotic to the probiotics within each blend. It has a very low calorie content and takes up space in the stomach therefore promoting a feeling of fullness.
Natural Flavour
We use a tiny amount of natural flavouring to enhance the taste of the product. Natural flavours are naturally processed non synthetic and are derived from food sources. Natural Flavour Chocolate (Chocolate Fudge Flavour only), Natural Flavour Toffee Fudge (Chocolate Fudge Flavour only), Natural Flavour Cookies and Cream ( Cookies and Cream Flavour only), Natural Flavour Vanilla (Vanilla Flavour only),
Stevia Extract
We use a tiny amount of stevia extract to enhance the flavour. Stevia is a herb from South America that is 200 times sweeter than sugar. Unlike sugar it has zero calories and doesn’t cause a spike in blood sugars. Stevia is a superior sweetener that doesn’t have a negative effect on gut bacteria.
Ginger Extract
Ginger has very good digestive benefits. It contains the enzyme zingibain which helps break down proteins.
Peppermint Leaf
Peppermint is an excellent digestive tonic. It helps digest and absorb nutrients within the gut.
Papaya Extract
Papain is another proteolytic enzyme. Meaning it helps break amino acids down into smaller strings of protein.
Fennel Seed
Fennel seed is a potent digestive enzyme that helps to alleviate gas and bloating.
We use some of the highest quality plant-based ingredients for our products, to make sure they
are the healthiest and most effective available. Check out what is inside.
Fructose 99.5% Crystals
Crystalline Fructose, the crystalline form of fructose, a food additive made from corn or sugar (sugar cane). Due to its high sweetness among natural sugars, low Glycemic index and low calories, crystalline fructose is used commonly in health food. Fructose is a very sweet, naturally occurring caloric sweetener. It can come from fruits, fruit juices, honey, and even some vegetables. Pure fructose is also much sweeter than other types of sugar.
Crystalline A-D-Glucose
CRYSTALLINE GLUCOSE is a product in the form of crystalline fine white powder obtained during enzymatic hydrolysis of starch. It contains over 99% of pure glucose. Anhydrous Dextrose is the anhydrous form of D-glucose, a natural monosaccharide and carbohydrate. Dextrose serves to replenish lost nutrients and electrolytes.
Maltodextrin
Every tiny piece of maltodextrin contains short chains of sugars.
Fructo-Oligosaccharide (FOS)
Fructooligosaccharides (FOS) are oligosaccharides that occur naturally in plants such as onion, chicory, garlic, asparagus, banana, artichoke, among many others. They are composed of linear chains of fructose units. FOS The prebiotic, fructooligosaccharide (FOS), is found naturally in many foods, such as wheat, onions, bananas, honey, garlic, or leeks. They can also be isolated from chicory root or synthesized enzymatically from sucrose.
Tripotassium citrate, potassium citrate is the potassium salt of citric acid, an organic acid naturally found in citrus fruit.
Trisodium citrate dihydrate is a natural, odourless and colourless crystalline substance with a salty and slightly tart taste.
Malic Acid
The name malic is from the Latin for apple, malum. Malic acid is found in other fruits such as grapes, watermelons, cherries, and in vegetables such as carrots and broccoli
Stevia
We use a tiny amount of stevia extract to enhance the flavour. Stevia is a herb from South America that is 200 times sweeter than sugar. Unlike sugar it has zero calories and doesn’t cause a spike in blood sugars. Stevia is a superior sweetener that doesn’t have a negative effect on gut bacteria.
Beetroot juice powder
Image result for Beetroot juice powder
It's Good for Cardiovascular and Blood Health. Nitrates convert into nitric oxide, a molecule that dilates blood vessels to help increase blood flow, which helps pretty much every function in the body. Even better? Beetroot powder contains more concentrated levels of nitrates than whole beetsIf beetroot juice's ability to enhance athletic performance is due to its nitrate content, SuperBeets may provide similar benefits — though definitive studies are lacking. Nitrates and other compounds in beets may help prevent heart disease, fight cancer, and improve athletic performance.
Caffeine Anhydrous* (caffeine versions only)
Caffeine anhydrous is made from the seeds and leaves of coffee plants. The word “anhydrous” means “without water.” After harvesting, caffeine is extracted from the plant matter and dehydrated. This produces a highly concentrated caffeine powder.
We use some of the highest quality plant-based ingredients for our products, to make sure they
are the healthiest and most effective available. Check out what is inside.
Curcumin
Studies have verified that continued oxidative stress and oxidative damage may lead to chronic inflammation, which in turn can mediate many chronic diseases. Curcumin, a yellow compound extracted from turmeric, has shown to have antioxidant, anti-inflammatory and antibacterial activities. It activates the bodies own antioxidant enzymes to protect the body from free radical damage We have selected the finest organically grown Curcumin, that is extracted without the use of harmful chemicals. Turmeric root, at best contains 3% curcumin. We have used a 95% curcuminoids extract to ensure maximum efficacy. Curcumin is safe to use and has zero side effects.
Boswellic acid
Boswellic acid has been selected due to its potent anti-inflammatory activity. It has a long history of use against inflammatory conditions and is completely natural without side effects. It is well studied and has been found to be effective against pain and may prevent the loss of cartilage. Bowellic's acids mechanism of action is related to components of the immune system. It inhibits production of an enzyme called 5-lipoxgenase, which, when generated by the body in excessive amounts, gives rise to a whole cascade of dangerous pro-inflammatory reactions.
Rosmarinic acid
Rosmarinic acid is a polyphenolic compound of the herb rosemary. Rosemary has a long history in complementary medicine and its consumption is associated with beneficial effects. Rosemarinic acid has antioxidant, anti-inflammatory and antimicrobial activities. It has a stronger antioxidant activity than vitamin E and helps prevent cell damage by harmful free radicals. Studies have demonstrated that rosmarinic acid prevents the activation of immune responder cells, which cause swelling and fluid formation.
Piperine
Piperine is added in a very tiny amount to enhance the bioavailability of every ingredient present. Studies have shown piperine to enhance the absorption of curcumin by 2000%. We have added piperine at 1% as high doses can cause side effects.
Curcumin
Boswellic acid
Rosmarinic acid
Piperine
Mass Gainer
Nutritional Information
Per 100g
Per 125g serving
Energy
1618kj / 383kcal
2022kj / 480kcal
Protein
37g
46g
Fat
6.3g
7.9g
of which saturates
2g
2.5g
Carbohydrates
46g
58g
of which sugars
0.7g
0.9g
Salt
0.49g
0.62g
Mass Gainer
Amino Acid Profile
Amino Acid Profile
(per 125g serving)
Aspartic acid
3312mg
Serine
1825mg
Glutamic Acid
9662mg
Glycine
1362mg
Histidine
700mg
Arginine
2487mg
Threonine
1187mg
Alanine
1412mg
Proline
1337mg
Cysteine
437mg
Tyrosine
1075mg
Valine
3005mg
Methionine
387mg
Lysine
2087mg
Iso Leucine
2712mg
Leucine
4425mg
Phenylalanine
1700mg
Tryptophan
640mg
Nutritional Information
NUTRITIONAL FACTS
per 100g
per 50g
Energy
1456kj / 348kcal
728kj / 174kcal
Fat
0.1g
0.0g
of which saturates
0.0g
0.0g
Carbohydrates
87g
43.5g
of which sugars
34.32g
17.16g
Fibre
0.5g
0.25g
Protein
0.0g
0.0g
Salt
1g
0.5g
Tripotassium Citrate
600mg
300mg
Trisodium Citrate
1000mg
500mg
Amino Acid Profile
n/a
Recover
Nutritional Information
Nutritional info
Per 100g/ per serving
Energy
270kcal
4kcal
Fat
1.3g
0.02g
of which saturates
0g
0g
Carbohydrates
64.7g
0.97g
of which sugars
0g
0g
Protein
5.6g
0.08g
Salt
120mg
1.8mg
Supplement facts
Serving size
3 capsules
30 servings
Our Approach & Testing
We ensure all our suppliers are using the highest quality ingredients possible, we only work with
suppliers, farmers and growers we know and trust.
Every product is batch tested and we use 3rd party lab testing to further validity the quality of our
products.
Our supplements are tested for heavy metals, and use organic ingredients, also tested for herbicides and
pesticides.
Our Approach is health first and performance driven, we would never build a product for profit, and value
product quality that drives performance.
All our products are made in the UK, NONGMO, Gluten Free, Vegan Friendly, Soy Free & Dairy Free.
Our Values
Health
Performance
Ambition
And Lastly, we plant 1 tree for every supplement we sell. So if you buy 3 products from us, we will plant
3 trees. How Cool is that!
Reviews
What People are Saying
About Raw Sport...
From all over the globe, athletes, celebrities and health enthusiasts are quickly adopting Raw Sport as their health and performance partner. Here are just a few nice people saying great things about Raw Sport products.
"Constantly taken my body to the limits daily, I take Raw Sport as a full recovery product, it has everything I need"
Saul Rogers
Pro MMA Athlete
"Love the taste, quality and texture, along with the health and performance nutritional benefits of the ingredients."
Stuart Rearden
England Int Rugby League Player
"Not another protein on the market tastes half as good as Raw Sport. Because of nutritional and health qualities, along with being Approved Sport I recommend your products to all my fighters"
Adam Booth
Pro Boxing Coach
"I made a transition to plant based, I love all the powders, capsules and genuine REAL health products. Now with Raw Sport, it's tasty, these health supplements are aimed at a healthy lifestyle and for those that train."
Calum Best
Celebrity & Model
"Raw Sport tastes amazing. I've been using Raw Sport for its whole food natural ingredients and recommend it to all"
Louis Smith
Body Building World Champ
"Raw Sport, it's quality, toffee flavour is nice, feels like a cheat but it's not. It's next level stuff. There is no other product on the market like it"
Josh Kelly
Pro Boxer
"Toffee Fudge is my absolute favourite, it's important to me I get the very best in sports nutrition, I'm after the very best ingredients to nourish my body and I find Raw Sport gives me that"
Harlem Eubank
Pro Boxer
"Great tasting protein. Why was you not around when I was fighting? This product is incredible. You've created something that is really unique and tastes fantastic."
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